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Anhad's Philosophy

“ Live Your Life Limitlessly ”

“Anhad” means Infinite or Limitless in the Sanskrit language. At Anhad Health we strongly believe that you have an endless power to bring positive changes to your life and health.  You can achieve this limitless life by approaching things holistically.  We do not follow fad diets or drastic lifestyle changes because we know that is not sustainable for long term goals.
 

Our experts assess your current and past medical history, diet and exercise routine, and other lifestyle factors to provide cultural-specific nutrition recommendations to achieve your goal. We strive to understand YOU first and then create a custom plan for your needs. If you are a new immigrant and speak a certain language, we are able to help through our language services. We are fluent in Bengali, Hindi and Punjabi.  Our end goal is to improve client health and overall wellbeing by providing quality nutrition services.

Assess Individual Needs

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

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